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抱歉之前考试没有来得及修改 现在补上
It is widely acknowledged that physical exercises play a vital role in our body building, it can strengthen our physical force as well as relaxing us from the heavy pressure in daily life. When we come down to the question:For which group (of)people are physical exercises more important, some argue that it certainly (should be)the younger people, without adequate physical exercises, we cannot build strong body to concentrate on our work which(which 一般最直接指代前面的词 也就是work,你这里是要说work对我们的生存很重要么) is so important for our subsistence. Whereas I am on the other side, I’m in favor of the viewpoint that physical exercises are more important for older people.3 y, N* e: t$ x
Firstly, some of the functionality of old people are getting degenerative with the growing ages, they need more proper physical exercise to resume the former energy. Take the muscle for example, When people step into the senility period, the strength, elasticity, stamina and controlling force are all weakening through the ageing(注意拼写不是aging我觉得through the ageing process 比较通顺), they are so easy to run out of their strength and get fatigue(词汇量很多哦,但似乎run out of their strength 和 get fatigue是一个意思吧,可以去掉一个) Even the muscle issue in the body of trained athletes will be replace by the adipose at the age of sixty more or less. Some researches have statistical evidence to prove that when women at the change of life, that is at the stage of menopause, five hundred grams of muscle issue are lost for per capita annually , while instead, about one thousand grams of fat tissue are increasing. Obviously, the lack of physical exercises contributes to the above phenomenon.这段我觉得你在说老了之后身体会会有什么变化,但没有把这种变化和缺乏运动紧密联系,最后一句话的结论就显得不是那么obviously。
Secondly, the morbidity(好高级的词) of certain kinds of diseases is multiplied for older people. For instance, the cardiovascular diseases, diabetes, senile dementia usually take place on the people whose ages are above sixty. Some people may argue that physical sports are responsible for the sudden death of older people, I don’t doubt that, but let us take a close look, we will discover that it is the fierce sports or do excessive sports that lead to the tragedy of older people, especially for those people with potential cardiovascular diseases. And another forceful data has demonstrated that the morbidity of the diseases which has been mentioned above is decreased by 35% for the senility who participate some regular moderate sports everyday, for example, playing shadowboxing or gate balls, doing the yangko dance,fishing, gymnastics or horticulture, which are more suitable for older people.7 h; f' ]: y4 h' [3 n2 q1 h
Thirdly, most older people are in front of the period of accustoming to retiring from their work, which they have put all their energy and spirits on.(in front of the period是什么意思 in front of 都是指空间上在什么的前面) They more or less cannot get used to the life which leave them so much leisure time, especially for those mental labors. Once they get retired from the former position, they can easily cease their mental work and be idle all the day. It is hardly for them to realize that it is the most appropriate time to strengthen their degenerative bodies by playing some milder but regular sports, and they will make new friends sharing similar sports interests.
As the proverb goes “ Life lies in sports”, so it is the time to advocate for body building in a national wide range, especially for our older people, since we are in an aging society. Given the special function, physique and period of older people, I believe that physical exercises are more important for older people than younger people.3 V7 y( z8 h4 A词汇量好大,超级羡慕!建议在用词的搭配上再斟酌一下。有些用法查英文版的google如果未见一例相似使用,还是慎用的好。 |
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