Symptoms and Cures for Writer's Block 对于神经性写作便秘的症状介绍及治疗建议 Because writers have various ways of writing, a variety of things can cause a writer to experience anxiety, and sometimes this anxiety leads to writer's block. Often a solution can be found by speaking with your instructor (if you are in school), or a writing tutor. There are some common causes of writer's block, however, and when you are blocked, consider these causes and try the strategies that sound most promising: Symptom You have attempted to begin a paper without doing any preliminary work such as brainstorming or outlining... Possible Cures Use invention strategies suggested by a tutor or teacher Write down all the primary ideas you'd like to express and then fill in each with the smaller ideas that make up each primary idea. This can easily be converted into an outline Symptom You have chosen or been assigned a topic which bores you.... Possible Cures Choose a particular aspect of the topic you are interested in (if the writing situation will allow it...i.e. if the goal of your writing can be adjusted and is not given to you specifically, or if the teacher or project coordinator will allow it) Talk to a tutor about how you can personalize a topic to make it more interesting Symptom You don't want to spend time writing or don't understand the assignment... Possible Cures Resign yourself to the fact that you have to write Find out what is expected of you (consult a teacher, textbook, student, tutor, or project coordinator) Look at some of the strategies for writing anxiety listed below
Symptom You are anxious about writing the paper... Possible Cures Focus your energy by rehearsing the task in your head. 【这一条会使我更紧张 因为总觉得有个声音在耳边叨咕】 Consciously stop the non-productive comments running through your head by replacing them with productive ones. If you have some "rituals" for writing success (chewing gum, listening to jazz etc.), use them. Symptom You are so stressed out you can't seem to put a word on the page... Possible Cures Stretch! If you can't stand up, stretch as many muscle groups as possible while staying seated. Try tensing and releasing various muscle groups. Starting from your toes, tense up for perhaps five to ten seconds and then let go. Relax and then go on to another muscle group. Breathe deeply. Close your eyes; then, fill your chest cavity slowly by taking four of five short deep breaths. Hold each breath until it hurts, and then let it out slowly. Use a calming word or mental image to focus on while relaxing. If you choose a word, be careful not to use an imperative. Don't command yourself to "Calm down!" or "Relax!" Symptom You're self-conscious about your writing, you may have trouble getting started. So, if you're preoccupied with the idea that you have to write about a subject and feel you probably won't express yourself well... Possible Cures Talk over the subject with a friend or tutor. assure yourself that the first draft doesn't have to be a work of genius, it is something to work with. Force yourself to write down something, however poorly worded, that approximates your thought (you can revise this later) and go on with the next idea. Break the task up into steps. Meet the general purpose first, and then flesh out the more specific aspects later. 【有的A的题目可以跟同学讨论讨论 上走读班坐我旁边的同学就特别喜欢批判老师的说法,几乎对每一个题都有自己的见解,当然不一定对,我们下课就讨论一下刚才的题目,通过这个讨论的过程使人思路变得更加清晰,同时也是一个互相提示的头脑风暴的过程,能想出好多你自己一个人的时候想不明白的东西。所以,多讨论。】 Try one of the strategies on the next page of this resource. Other Strategies for Getting Over Writer's Block If you have tried the other strategies and are still having problems, try some of these general techniques for getting over writer's block. These strategies will prove more helpful when you're drafting your writing. Begin in the MiddleStart writing at whatever point you like. If you want to begin in the middle, fine. Leave the introduction or first section until later. The reader will never know that you wrote the paper "backwards." Besides, some writers routinely save the introduction until later when they have a clearer idea of what the main idea and purpose of the piece will be.
Talk Out the Paper Talking feels less artificial than writing to some people. Talk about what you want to write someone—your teacher, a friend, a roommate, or a tutor. Just pick someone who's willing to give you fifteen to thirty minutes to talk about the topic and whose main aim is to help you start writing. 【找身边的各种G友 尤其那种爱辩论的】Have the person take notes while you talk or tape your conversation. Talking will be helpful because you'll probably be more natural and spontaneous in speech than in writing. 【非常同意~本来觉得自己思路一团乱麻 跟人一说 说着说着就好了】Your listener can ask questions and guide you as you speak, and you'll be more likely to relax and say something unpredictable than if that you were sitting and forcing yourself to write.
Tape the Paper Talk into a tape recorder, imagining your audience sitting in front of you. Then, transcribe the tape-recorded material. You'll at least have some ideas written down to work with and move around. Change the Audience Pretend that you're writing to a child, to a close friend, to a parent, to a person who sharply disagrees with you, or to someone who's new to the subject and needs to have you explain your paper's topic slowly and clearly. Changing the audience can clarify your purpose and can also make you feel more comfortable and help you write more easily.【在GRE写作中应该把受众想成什么呢?a person who sharply disagrees with you比较好吧 也许~
求大家意见~~】 Play a Role Pretend you are someone else writing the paper. For instance, if you have been asked to write about sexist advertising, assume you are the president of the National Organization of Women. Or, pretend you are the president of a major oil company asked to defend the high price of oil. Consider being someone in another time period, or someone with a wildly different perspective from your own. Pulling yourself out of your usual perspective can help you see things that are otherwise invisible or difficult to articulate, and your writing will be stronger for it.【这个以前没考虑到过诶 有机会试一试】
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