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无敌浩克One 发表于 2016-2-13 18:32 ![]()
就是Dictionary,memory that sure to occur to your mind不就是不能磨灭的记忆?
看61楼解答超级详细,贴上相关原文,有助更好理解。
How Exercise Can Help You Master New Skills
But the Copenhagen scientists wanted to see how exercise influences the development and consolidation of physical memories. So before having their volunteers master the squiggle test, they first had a third of the group ride a bicycle at an intense but not exhausting pace for 15 minutes. The other two-thirds of the group rested quietly during this time.
Then, after the computer motor-skill testing, a third of those who’d previously rested completed the same strenuous 15-minute bike ride. The others rested.
All of the volunteers then repeated the follow-that-squiggle test after an hour, a day and a week, to see how well they’d learned and remembered that particular skill.
Their scores for speed and accuracy of squiggle shadowing were almost identical at the one-hour point, although the group that had ridden the bicycle after the first computer practice session was a bit less accurate.
After a week, though, things looked different. The men who had exercised just after first learning the motor skill were noticeably better at remembering the task, with their tracing of the red line on the computer more agile and accurate. The men who’d exercised before learning the new skill were not quite as adept now, although they were better than those in the group that hadn’t exercised at all.
What this result suggests, says Marc Roig, a postdoctoral researcher at the University of Copenhagen who led the study with his colleague Kasper Skriver, is that physical exercise may help the brain to consolidate and store physical or motor memories.
Consolidating a memory is not instantaneous, after all, or even inevitable. Every memory must be encoded and moved from short-term to long-term storage. Some of those memories are, for whatever reason, more vividly imprinted than others.
It may be that physical, aerobic exercise performed right after a memory has been formed intensifies the imprinting, Dr. Roig says. It makes the memory stronger.
In the short term, though, exercise may leave the brain overstimulated, he continues, making it less able to pinpoint and access new memories. That may be why men who had exercised after learning the new skill performed worst during the first motor-memory recall test.
But they performed better in the long term, because their memory of the new skill was, it would seem, sturdier.
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