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Argument142
The article entitled 'Eating Iron' in last month's issue of Eating for Health reported that a recent study found a correlation between high levels of iron in the diet and an increased risk of heart disease. Further, it is well established that there is a link between large amounts of red meat in the diet and heart disease, and red meat is high in iron. On the basis of the study and the well-established link between red meat and heart disease, we can conclude that the correlation between high iron levels and heart disease, then, is most probably a function of the correlation between red meat and heart disease
1,作者首先没有指明研究中的铁是否和红肉中的铁性状一致。红肉中说含的大量的铁,通常是作为肌红蛋白的组成部分与期集合在一起的。而研究中的diet中铁的状态很可能和red meat不同,例,以游离的离子状态存在。机体对于他们的反映可能会不一样。研究中的食物很可能是由于水质,或蛋类,肝脏等比重大,游离态铁增加心脏病的风险。而不是红肉。
2,即便各种食物间铁的状态是完全相同没有差异的,作者没有指明实验中铁的量与红肉中铁的量之间的关系。可能因为其他食物或水质原因,铁的含量非常高。而红肉中量虽然较高,但不能达到实验中的水平。因此。。。
3,虽然红肉和心脏病之间有联系,但是是否是铁引起的?例,胆固醇。或cooking方法导致。
At the first glance, the author seems to present a reasoned argument to convince us that it is red meat that is responsible for the correlation between high iron levels and heart disease. However, reconsideration can offer us a chance to find sufficient reasons to question the reliability of his conclusion, because the author fails to rule out the possibility that the high level iron in the study come from other food, instead of red meat. As to the correlation between red meat and heart disease, it might not be due to the high amount of iron in red meat, but other factors.
First of all, we do not know if the iron in the diet of the study, which has correlation with heart disease, shares the same nature with iron in red meat. According to biochemistry research, most iron in red meat is bound in heme, which combines with a kind of protein named myoglobin. Since muscle, as one major ingredient in red meat, contains the highest myoglobin, no wonder red meat is high in iron. However iron in water and some other kind of food may not necessarily bind to this protein, but be free or bind to other subjects. Since the argument does not inform us whether the high level of iron mainly comes from red meat or other kind of food which has rich iron as well but in different condition, we have enough reason to doubt his conclusion. In that, the correlation between high levels of iron in the diet and an increased risk of heart disease proved in the study, may not caused by red meat.
Secondly, even if there is no difference in the form of iron between red meat and other food, the author still should point out the specific data in the study concerning the minimal amount of iron that is sufficient to increase the risk of heart disease. For example, if the dangerous amount of iron in diet is 80mg per day, while red meat has 10mg of iron every one kilogram, then it can not be red meat that is responsible for the increased risk of heart disease. Because common sense tells us that most people, even though they love red meat very much, will not eat red meat over 2 kilogram every day. Therefore, the arguer should not conclude the red meat is the real cause of the increased risk of heart disease in the study before he can confirm the amount of iron in red meat is enough to reach the high level demanded by the study.
In addition, it might be other ingredient in red meat and other factors instead of iron that cause the correlation between red meat and heart disease. As we all know, red meat also has high level of cholesterol which has been proved to increase the possibility of having heart disease. And the methods that people cook red meat usually involve oil, which could harm our heart as well if we take too much. Since they might be responsible for the increased risk of heart disease when people eat red meat, meanwhile the author fails to prove iron in red meat is the actual cause, there is no ground for him to claim red meat can be used to explain to the study result.
To sum up, the author should investigate the real cause of red meat to induce heart disease, comparing to the mechanism of high level iron in increasing heart disease, instead of imposing a causal relationship between the two phenomena without logical deduction. |
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