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等级低,暂时上不了附件 直接贴了。谢谢各位拍我的人~
8.16
it is better to relax by watching a movie or reading a book than by doing physical exercise.
As people taking a break from loads of work, they have millions of ways to relax themselves. Still, we can separate a variety of ways into two basic kinds: physical exercise and recreation. Someone likes to work out and take a sound sleep, however, sometimes you just too tired to do any sport. Actually, recreation like watching a movie or reading a book is an appropriate way of relaxation, since you don’t need to consume lots of energy compared to sports in your spare time.
First and foremost, recreation doesn’t need any requirement. Though everyone can run without training before, you do need to buy a pair of sneakers. And for sports like golf, tennis and so forth, what you need are not only buying the relative stuffs, but also sports skills. Nevertheless, for reading a book, all you need is a book; and you can sit into the couch in a comfortable posture you like. How easy it is! Listening your iPod, drinking a cup of coffee,(不知道该放哪) you spend your whole afternoon with a book. You are enjoying your life!
Besides, recreation can really help people to find their inner peace, which is the aim of relaxation.
When you get back from work or school, you are likely to be fidgety. Watching a romantic movie can easily enable you to calm down and get rid of all work stuff temporarily. While you are relaxed after a book or a movie, you will have a wiser brain and handle work more easily. So an appropriate way of relaxing make you more efficient; and recreation is undoubtedly a perfect one.
In addition, books and movies can totally utilize your ability of imagination and diversify your experience. You are settling a scene while reading a fiction, experience different culture of foreign countries where you have never been. Recreation can greatly develop your spiritual world; nevertheless, sport can only give you a muscular body.
To sum up, people can not look up upon relaxation. A fit relaxation, recreation, can give your some advantages on work competitions. Maybe, you will stand out just because of an idea which is come up with from the book you read in your spare time. |
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