What do you do when you are depressed?

四月的迷迭香UID: 154552

I've been depressed for several days and could not concentrate myself on anything. I've been longing for finding a way to outlet my bad mood and later I found doing some exercises is cool. After a whole day's working, I always run with my best friend in the sports ground round by round. It is the only leisure time during the whole day. We jogged freely, talking about the funny things happened during the day, and some other thing that we are concerned about. The freeze kisses my face mildly, and I just feel like flying away from the world when I run faster. I hope I have unexhausted energy to run and run forever, leaving all vexations and pains behind me...

But I don't.

Yesterday afternoon after the last class of the week, a boy asked me how about going out to play basketball. I was really excited and thankful that someone asked me such a question, since it made me feel like going back to high school. At that time we boys and girls usually ran to the basketball court after class. In the dusk, the atmosphere was just right, and we are totally intoxicated with the joyful and relaxed time. We played and laughed and swept, with our hearts free from all the pressures and frustrations...

It was all because of a simple question, that called me back to those colorful days...

Yeah, why not I do so too with my college friends? How should I always addict to the sadness? We all should find some way to revive from bad mood. I didn't go to play basketball with the boys because I had to go back home for the family weekend, but I hope I will do it in the coming week...

What do you guys do when you face something depressed?

Wish everybody a fantastic day! :cool:

九月爱上乒乓球UID: 151821

playing table tennis
listening to linkin park

DriverEntryUID: 143979

It is known to all that to recover from sadness is a significant element of successors, but many ordinary people usually feel depressed and, moreover, indulge in it. Why? There are some reasons as far as I am concerned. First, to remain in sadness is a way to obtain compassion from others. It is human's nature to comfort other people or friends when they feel melancholy. Second, pretending sad helps people avoid hard work.  Since they are so sad, could they do some hard work?

However, only stout-heart could capture great success, and hence, we should try out best to challenge the difficulties and negative emotions.

btw:My English is poor and hampers my expression. Please forgive me if something is not right.

gdhdannyUID: 125843

Good for you twins!

to Driver:
  Never say your English is poor!This is just a place for us to share our feelings in terms of English expression, we all can get your points and then it goes! Besides, thank you for your support!

四月的迷迭香UID: 154552

"we should try out best to challenge the difficulties and negative emotions.
"
I totally agree with DriverEntry:) Thanks a lot ;)

GGumpUID: 119501

Do something to make me feel sadder! :cool: sometimes~
It is so cool,isn't it?? : )

sydUID: 151948

for me, depression is like air to live with.
good and bad. helpful or detrimental.
however, I choose to sleep when depressed. or smoke with my mild seven, or get drunk with 2 guo tou!!
then get myself together for another day.
tomorrow is another days. buddies.

zhanzhan_30UID: 161389

Overcome the bad mood. I am sure that bad mood help nothing to our success!