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作文求拍 (429words)
https://bbs.gter.net/viewthre ... &extra=page%3D1
164. People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
Accompanied with the rapidly development of the civilization and industrialization, nowadays, people concern more about their personal health conditions. As a result of the advanced medicine science and the ameliorated living environment, the planet citizens have attained plentiful measures to maintain healthy and reach longevity. Accordingly, I do have my own way to keep healthy.
First of all, health entails the sanitation and nutrition for any human being. Generally, the globalization makes the world smaller and smaller, and consequently any disease or infection would spread into every corner of the world in a short period of time and with an astonished speed, such as the influenza and SARS. Obviously, the sanitation, both in terms of applications and facilities, could protect, at least partially, people from those potential threats. In the other hand, abundant meals which consist of a variety of nutrition such as protein, vitamin and mineral, not only contribute to a healthy state, but also are indispensable. Thus, it is the basis of health to take good care of the sanitation and nutrition.
Furthermore, a scientific and reasonable life style or behavior is necessary to keep a healthy body. Though modernized circumstances make man’s life much more convenient, on the opposite side, they provide human beings an increasing opportunity being indolence, which largely challenges the tradition and ones’ health. For instance, one who once had to go out for shopping now just needs to dial on a phone and then receives their purchases of any kind; one who once had to finish his assignments in workshop now could achieve all at home and then send them to the company by internet. However, these so-called modern life-styles will indeed harm man’s health. Therefore, why not go to a fitness center and take body-exercises, or have a hike and embrace the nature?
The last but not least, health is indicative of that both physically and psychologically though the mental health has always been overlooked in the past. The pressure and intension caused by today’s fierce competition among individuals often lead to sorted of psychic diseases such as insomnia, paranoia, hypochondria, or even suicide, all of which manifest harmful to humans, especially the ones in developed cities. Hence, keep an optimistic and positive philosophy, and foster the abilities of self-control and self-adjustment are the third effective and essential means to secure health.
In conclusion, it’s easy to keep healthy for every body, if only you tend to pay more attentions on the sanitation, chase high quality of diets, inherit salubrious habit and establish delightful emotions. Come on, I bet you can! |
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