10.2

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Spending time alone is the best way to relieve stress
When faced with the decision of whether I will chose to spending my time alone to relieve stress, I will say no with no hesitation. At least, I do not think this is a good way to relieve stress at all ,let alone that this is the best way. This quite confirm view is based on the propensity on the following points.

One of those who argue that spending time alone will make people calm down when they are forced to the corner by stress and problems. But actually, most common people will be too hopeless to make a appropriate judgment about the situation, or even think that there is no way to go back for them. After all, most people are common people, they do not have a lion heart like Charley , neither, their will are not strong as the steel like Joseph Stalin who ever command the red army to defeat the most savage attack from millions of Nazi.

While, the reality is far more disappointed. According to a newly research, scientists discovered that nearly 85% people will feel lonely and anxious when they know that they will be the single person to deal with a stress test, naturally, poor performance is much more easily to occur. Ironically, when they know that they will face the test as a team including 5 members. Then, performance become normal.

Of course, arguments will be raised against this standpoint. Some people might argue that spending time alone is the best way for a person who is under pressure to make the best corresponding action. I would reply that, under this circumstance, most people will be more fragile. Take some for instances, the people who kill themselves are always at the time when they are by themselves, and no body knows how anxious and struggle they are. This means spending time alone not only have no use for people to deal with the stress, but also make things worse. So many people chose suicide when they are under enormous pressure, especially, when they are spending time alone.

All the evidence justifies a sound view that spending time alone is not al least the best way to relieve stress.